Eight Limbs of Yoga

Eight Limbs of Yoga -

(Offered in Kings Parks Only)


The eight limbs of yoga are part of the ancient yogic text ‘The Yoga Sutras of Patanjali. The eight limbs of yoga are the foundations of yogic philosophy and all styles of yoga are based in someway on these principles.

The eight limbs of yoga module will cover proper pronunciation of the Sanskrit words that make up the Sutras as well as some basic info on the Samkhya philosophy on which the text is based on.

We will cover the 10 Yama and Niyama, the first two limbs of yoga in detail reading from the book translated by Swami Satchidananda. This module will bring a basic understanding of these particular Sutras and principles and how it can be applied to all aspects of life.

This module is presented by Laurie Ahlemann and is offered at Simplicity Yoga in Kings Park, Suffolk County

The hours for this module can be counted as CEU’s for Yoga Alliance registry or applied toward a 500 hour certification.

Date: Saturday June 8 2013 at Simplicity Yoga in Kings Park

Click here for full Kings Park Schedule




Eight Limbs of Yoga Basics Module