|Advanced Sequencing I & IIPrerequisite:Sequencing I & II
The Advanced Sequencing I & II module builds onto the format of the Prana Shakti Flow Energetic Sequencing Method going deeper into the understanding of the physical and energetic alignment of the body. In addition we will go over anatomically working toward a peak pose plus how to create memorable themes and then seamlessly weave them through the class.
This module is presented by Laurie Ahlemann and is offered at Bonda Yoga conveniently located for those living in Nassau County and Queens.
Dates: Saturday February 8 2014
Click Here for 300 hour TT schedule