Anatomical & Energetic Sequencing

Anatomical & Energetic SequencingPrana Shakti Flow is more than just a sequence of postures. The process of transition from pose to pose is as much a part of the practice as the postures themselves. The Anatomical & Energetic Sequencing module will explore Eastern and Western principles of sequencing that incorporates continuous, smooth and circular motion in order to promote relaxed confidence, fluidity and grace in the body.Instruction and sequencing exercises will include energetic properties of asana and how to connect them in a manner that creates a complete experience for each student. Anatomical & Energetic Sequencing will bridge the gap between fluid sequences and strong poses with deep tissue stretching, relaxation and meditation to mobilize energy and lift the spirit.

This module is presented by Jennie Wilson and is offered at Bonda Yoga located in Great Neck.

The hours for this module can be counted as CEU’s for Yoga Alliance registry or applied toward a 500 hour certification.

Sunday June 15 2014 at Bonda Yoga in Great Neck

Click Here for 300 hour TT schedule


Anatomical & Energetic Sequencing Module