Meditation II

Meditation II

Meditation I

This module goes deeper into the effects of meditation and more advanced techniques are discussed and practiced. We will cover the developmental stages of the Chakras from birth to adolescents and explain how this affects us as adults.  You will gain knowledge on how to feel where the blocks are in your own body and learn what can be done to heal these areas through yoga postures, crystals plus how awareness of these behaviors can help open the energetic blockages.

We will also cover the energetic flow of Prana throughout our bodies by exploring the three main Nadis Ida, Pingala and Sushumna. Brahma Nadi and its role in the rising of Kundalini Shakti will also be covered.

This module is presented by Laurie Ahlemann and is offered at Bonda Yoga in Great Neck conveniently located for those living in Nassau County and Queens.

Dates: Saturday January 11 2014

Click Here for 300 hour TT schedule

Meditation II Module
Prerequisite: Meditation I