For our NYC Yogis and Yoginis looking for a more intimate way to take your Teacher Training - Our Location is only a 20 minute train ride from Penn Station and then a 2 minute walk to our door!


Prana Shakti Flow 200 Hour Yoga Teacher Training Certification Program 

This Foundational Program offers you the knowledge necessary to begin your yoga teaching career with confidence. We cover Alignment of Postures, Yogic Philosophy, Meditation & Pranayama.
Some highlights of the program are our Energetic Sequencing Method which allows new teachers to easily sequence safe, well-rounded and fun yoga classes. In addition we do a ton of practice teaching and work with you on vocal techniques so you can find your ‘teaching voice’ before even teaching your first class.
We are a Yoga Alliance Registered School which means you will receive a high quality education and be able to register as a RYT (Registered Yoga Teacher) after completing and graduating from the program. We also offer payment plans and job placement opportunities.

Prana Shakti Flow 300 Hour Advanced Yoga Teacher Training Certification Program

This Advanced Program is for 200 hour certified teachers who are ready to take their teaching to the next level. This training will complete the 500 Hour Certification.
In this program you will learn how to create theme-based yoga classes based on our Energetic Sequencing Method supplying you with the necessary tools to create fun, educational classes quickly and easily. We also delve even deeper into the Chakras, Nadis and Subtle Bodies in addition to a deeper understanding of the classic yoga texts.
This Professional Level Program will refine your teaching voice and style and bring your teaching up to high quality standards enabling you to take your students into a deeper yogic experience than ever before with every class you teach.

Training Options

For those to busy or not ready to make a commitment to the full program we have created some options. These programs are available for 200 Hour Certified Yoga Teachers from any tradition who would like to work toward their 500 Hour Certification.

Option1: If you are a 200 hour certified yoga teacher you can take our 300 Hour Advanced Teacher Training in modules. With this option you can work toward your 500 hour certification at your own pace.

Option 2: For those who do not wish to pursue their certification at this time, we offer a condensed program specifically to enhance your teaching and sequencing skills. The classes taken in this option can be applied toward a 500 hour certification at a later date.

Option 3: If you are a 200 hour certified teacher who would like to enhance your teaching skills by applying the Prana Shakti Flow techniques and philosophy without taking the full 300 hour program this option will work for you! 

Option 4: We offer a variety of Workshop Series for Yoga Teachers to enhance their skills in chosen areas such as Asana, Meditation, or Sequencing.

Deepening Your Practice Options for Yoga Students

If you are a yoga practitioner and would like to deepen your practice, we have some options for you as well:

Option 1: If you would like to deepen your Asana Practice, we have a specific Asana Modules that will help you accomplish just that.

Option 2: If you would like to deepen your understanding of the philosophy of yoga, you can take our Philosophy Modules.

Option 3: We also offer an Asana & Philosophy Module which includes additional modules in Meditation and Pranayama for the full experience.

If you decide at a later date that you would like to pursue your 200 Hour Yoga Teaching Certification, these hours can be applied. Payment Plans Available! Please contact us for details.

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